We have all heard it-- make sure you eat a balanced breakfast each morning. Some of us do, some of us don't. Sometimes it's hard to eat something healthy on the go and many pins on Pinterest require prep time... time we obviously don't think about in advance for. Mornings are usually rushing to make it out the door, trying to remember your phone, let alone a 3 course meal. I've come to the conclusion that cereal works the best for me in the mornings and I am totally okay with that.
So the issue still remains. How can I enjoy all of those wonderful pancake recipes, creamy smoothies or egg sandwiches when I don't even have two minutes meal prep? P.S. Waking up even earlier is not an option.
The only possible alternative is breakfast for dinner. Afterall, breakfast is my favorite, and it has been lacking greatly. I decided to take the still fresh college perspective, and upgrade from plain eggs and bacon dinners to delicious breakfast wraps and quiches. I've outlined a plan for the week to make all of the breakfast foods I have yet to try. I made sure to incorporate protein, veggies and fruits in order to maintain what I would normally eat for dinner. I made sure to remember a couple desserts and snacks for days where I need a sweet treat or boost to make it through the night. If you're like me, and obsessed with anything pumpkin flavored, then stock up on pumpkin puree for some delicious donuts or smoothies!
For recipes, be sure to click on the name of each food item and join me in tasty breakfast dinners!
So the issue still remains. How can I enjoy all of those wonderful pancake recipes, creamy smoothies or egg sandwiches when I don't even have two minutes meal prep? P.S. Waking up even earlier is not an option.
The only possible alternative is breakfast for dinner. Afterall, breakfast is my favorite, and it has been lacking greatly. I decided to take the still fresh college perspective, and upgrade from plain eggs and bacon dinners to delicious breakfast wraps and quiches. I've outlined a plan for the week to make all of the breakfast foods I have yet to try. I made sure to incorporate protein, veggies and fruits in order to maintain what I would normally eat for dinner. I made sure to remember a couple desserts and snacks for days where I need a sweet treat or boost to make it through the night. If you're like me, and obsessed with anything pumpkin flavored, then stock up on pumpkin puree for some delicious donuts or smoothies!
For recipes, be sure to click on the name of each food item and join me in tasty breakfast dinners!
Day 1: Spinach Feta Wrap
Day 2: Blueberry Crisp
Day 3: Kale Quiche
Day 4: Banana Breakfast Sundae
Day 5: Western Omelet Breakfast Sandwich
Day 6: Blueberry Almond Mini Rolls
Day 7: Heart Smart Breakfast Parfait
Post Workout Snack: Pumpkin Spice Smoothie
Mid-afternoon Snack: Pistachio Pomegranate Granola
Dessert: Peanut Butter & Chocolate Chip Scones
Dessert: Pecan Pumpkin Glazed Donut
Day 2: Blueberry Crisp
Day 3: Kale Quiche
Day 4: Banana Breakfast Sundae
Day 5: Western Omelet Breakfast Sandwich
Day 6: Blueberry Almond Mini Rolls
Day 7: Heart Smart Breakfast Parfait
Post Workout Snack: Pumpkin Spice Smoothie
Mid-afternoon Snack: Pistachio Pomegranate Granola
Dessert: Peanut Butter & Chocolate Chip Scones
Dessert: Pecan Pumpkin Glazed Donut